{"id":67225,"date":"2023-07-19T12:54:39","date_gmt":"2023-07-19T10:54:39","guid":{"rendered":"https:\/\/www.walraven.com\/pl\/?p=67225"},"modified":"2023-07-19T13:15:07","modified_gmt":"2023-07-19T11:15:07","slug":"walraven-na-runmageddonie","status":"publish","type":"post","link":"https:\/\/www.walraven.com\/pl\/o-walraven\/wiadomosci\/walraven-na-runmageddonie\/","title":{"rendered":"Walraven na Runmageddonie"},"content":{"rendered":"<h3>Sport dla pracownik\u00f3w Walraven stanowi wa\u017cny aspekt \u017cycia. Co roku bierzemy udzia\u0142 w charytatywnym biegu Poland Business Run. Lecz nie poprzestajemy na tym! W tym roku Przemek \u017bak z #WalravenTeam wzi\u0105\u0142 udzia\u0142 w Runmageddonie!<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-67226 aligncenter\" src=\"https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo1-1024x1024.jpg\" alt=\"\" width=\"603\" height=\"603\" srcset=\"https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo1-1024x1024.jpg 1024w, https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo1-300x300.jpg 300w, https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo1-150x150.jpg 150w, https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo1-768x768.jpg 768w, https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo1-60x60.jpg 60w, https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo1-400x400.jpg 400w, https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo1-305x305.jpg 305w, https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo1-381x381.jpg 381w, https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo1.jpg 1117w\" sizes=\"auto, (max-width: 603px) 100vw, 603px\" \/><br \/>\nW czerwcu Przemek \u017bak z #WalravenTeam wzi\u0105\u0142 udzia\u0142 w Runmageddonie, kt\u00f3ry odby\u0142 si\u0119 w Bydgoszczy. W biegu bra\u0142o udzia\u0142 oko\u0142o 1000 m\u0119\u017cczyzn &#8211; Przemek <strong>zaj\u0105\u0142 44 miejsce<\/strong>, z czego jeste\u015bmy ogromnie dumni!<\/p>\n<p>Przemek jest osob\u0105 bardzo ambitn\u0105, kt\u00f3ra nie spoczywa na laurach. Pomimo zadowolenia z obecnego wyniku jego celem jest <strong>TOP10 Runmageddonu<\/strong>. Ale to nie wszystko! Przemek przygotowuje si\u0119 do startu w <strong>Ninja Warrior\u00a0<\/strong>&#8211; programu telewizyjnego, w kt\u00f3rym uczestnicy pokonuj\u0105 wymagaj\u0105cy tor przeszk\u00f3d.<\/p>\n<p>Na co dzie\u0144 Przemek trenuje <strong>OCR<\/strong> (obstacle course racing), czyli biegi z przeszkodami. Profesjonalnie zajmuje si\u0119 tym od 4 miesi\u0119cy, lecz sport w jego \u017cyciu jest obecny od zawsze. Trenuje 5-6 razy w tygodniu, aby sta\u0107 si\u0119 jak najlepszym i osi\u0105ga\u0107 coraz to lepsze wyniki.<\/p>\n<p>Kolejny jego Runmageddon odb\u0119dzie si\u0119 we Wroc\u0142awiu pod koniec sierpnia, za co ju\u017c trzymamy kciuki!<br \/>\nW #WalravenTeam si\u0142a!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-67227 aligncenter\" src=\"https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo4.jpg\" alt=\"\" width=\"793\" height=\"529\" srcset=\"https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo4.jpg 1000w, https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo4-300x200.jpg 300w, https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo4-768x512.jpg 768w, https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo4-457x305.jpg 457w, https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo4-571x381.jpg 571w\" sizes=\"auto, (max-width: 793px) 100vw, 793px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sport dla pracownik\u00f3w Walraven stanowi wa\u017cny aspekt \u017cycia. Co roku bierzemy udzia\u0142 w charytatywnym biegu Poland Business Run. Lecz nie poprzestajemy na tym! W tym roku Przemek \u017bak z #WalravenTeam wzi\u0105\u0142 udzia\u0142 w Runmageddonie! W czerwcu Przemek \u017bak z #WalravenTeam wzi\u0105\u0142 udzia\u0142 w Runmageddonie, kt\u00f3ry odby\u0142 si\u0119 w Bydgoszczy. W biegu bra\u0142o udzia\u0142 oko\u0142o 1000 [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":67226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1392],"tags":[],"class_list":["post-67225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Walraven na Runmageddonie - Producent Walraven Polska<\/title>\n<meta name=\"description\" content=\"Sport dla pracownik\u00f3w Walraven stanowi wa\u017cny aspekt \u017cycia. 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W tym roku Przemek \u017bak z #WalravenTeam wzi\u0105\u0142 udzia\u0142 w Runmageddonie!\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.walraven.com\/pl\/o-walraven\/wiadomosci\/walraven-na-runmageddonie\/\" \/>\n<meta property=\"og:site_name\" content=\"Producent Walraven Polska\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Walraven-PL-134115383938171\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-19T10:54:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-19T11:15:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.walraven.com\/pl\/wp-content\/uploads\/sites\/8\/2023\/07\/photo1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1117\" \/>\n\t<meta property=\"og:image:height\" content=\"1117\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"wiktoriajaniszewska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"wiktoriajaniszewska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.walraven.com\\\/pl\\\/o-walraven\\\/wiadomosci\\\/walraven-na-runmageddonie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.walraven.com\\\/pl\\\/o-walraven\\\/wiadomosci\\\/walraven-na-runmageddonie\\\/\"},\"author\":{\"name\":\"wiktoriajaniszewska\",\"@id\":\"https:\\\/\\\/www.walraven.com\\\/pl\\\/#\\\/schema\\\/person\\\/3f2639e1e05b8d9f9cf2866cc809afae\"},\"headline\":\"Walraven na Runmageddonie\",\"datePublished\":\"2023-07-19T10:54:39+00:00\",\"dateModified\":\"2023-07-19T11:15:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.walraven.com\\\/pl\\\/o-walraven\\\/wiadomosci\\\/walraven-na-runmageddonie\\\/\"},\"wordCount\":195,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.walraven.com\\\/pl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.walraven.com\\\/pl\\\/o-walraven\\\/wiadomosci\\\/walraven-na-runmageddonie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.walraven.com\\\/pl\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2023\\\/07\\\/photo1.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.walraven.com\\\/pl\\\/o-walraven\\\/wiadomosci\\\/walraven-na-runmageddonie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.walraven.com\\\/pl\\\/o-walraven\\\/wiadomosci\\\/walraven-na-runmageddonie\\\/\",\"url\":\"https:\\\/\\\/www.walraven.com\\\/pl\\\/o-walraven\\\/wiadomosci\\\/walraven-na-runmageddonie\\\/\",\"name\":\"Walraven na Runmageddonie - Producent Walraven Polska\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.walraven.com\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.walraven.com\\\/pl\\\/o-walraven\\\/wiadomosci\\\/walraven-na-runmageddonie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.walraven.com\\\/pl\\\/o-walraven\\\/wiadomosci\\\/walraven-na-runmageddonie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.walraven.com\\\/pl\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2023\\\/07\\\/photo1.jpg\",\"datePublished\":\"2023-07-19T10:54:39+00:00\",\"dateModified\":\"2023-07-19T11:15:07+00:00\",\"description\":\"Sport dla pracownik\u00f3w Walraven stanowi wa\u017cny aspekt \u017cycia. 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